The Ho'oponopono teaching has actually become famous and recognized in recent years as an ancient Hawaiian teaching. But it is an archaic teaching used by aborigines, shamans and ancient religions. Ho'oponopono means "Do the right thing" or "Correct a mistake" in Hawaiian. The first to use this teaching was Dr. Hew Len, a Hawaiian doctor. After he used this method to treat schizophrenics, incredibly harmful and dangerous inmates in a mental hospital, it became a movement and a teaching that became very famous and scrutinized around the world. And Dr. Hew Len did this without even seeing the faces of any of these mentally ill, life sentenced prisoners. He just took 100% responsibility. He thought, "Since I have been entrusted with the task of rehabilitating these criminals, it is my responsibility and it is my business too."

Really, ho'oponopono is a way of eliminating the energy of painful thoughts and mistakes that cause imbalance in our lives and all the diseases. It is a way of purification, a way of liberation. And these four phrases have the energy to eliminate and transform this bad energy. No matter what language they are in, no matter what language they are spoken in, for centuries, as people have used these phrases, they have charged these phrases with miraculously beautiful energy...

I love you.

I apologize.

Please forgive me.

Thank you.

Whatever language you say these four sentences in, they now have the power to transform and change; no matter what language it is in, the word "I love you", the word containing love, neutralizes whatever emotion is causing the problem; resentment, fear, anger, blame, confusion, all of them. And in the next step, the neutralized energies are replaced by thoughts of desolation, emptiness and true freedom. Love fills the empty and free thoughts with itself. The empty thoughts are filled with love.

All the problems we face and all the problems that happen to us are recurring memories in our subconscious mind. And somehow we have to liberate ourselves from them and take the lessons we need to learn from these memories and transform them by releasing them. So "I love you" and the other 3 affirmations enable us to transform.

The essence of the teaching is to take one hundred percent responsibility. Everything we see, hear, touch, taste, experience in our lives is our responsibility. Because we are not purified in our subconscious mind from these events... In other words, whatever our energy is, we attract events and phenomena in that energy chain. As long as we are not purified, all these things are our responsibility. And it will continue to come up.

I have to take one hundred percent responsibility within myself, "What is causing this problem?" "How can I correct this problem?"

According to this system, when the other person tells me about their troubles, their problems, or when I witness, touch or hear them, I have to hold myself one hundred percent responsible. It means I am fully responsible for what everyone in my life says or does. Purify! Purify! Purify!

Everything is a mirror of me. At the same time, everything that I experience, everything that comes from within myself is totally dependent on what is happening outside and is my responsibility. So what I have to learn or what I have to do is to purify, purify, purify.

Ho'oponopono is to see problems as problems, as memories coming back to life. Ho'oponopono means to see the problem not as a nuisance but as an opportunity, and through the eyes of love it means to take action and have the chance to correct and change. It means taking full responsibility and taking one hundred percent responsibility. It means taking the people who come into our lives and taking responsibility for them too. Because their problems are my problems. If they are in my life, if they tell me about the problems and responsibilities of their lives and share them with me, it is a problem that I am also experiencing. Because I am also present in that event because they tell me about it. Can I explain this?

When people come to me at the pharmacy and they tell me about their fights with their husbands, their fights with their mother-in-law, their relationship with their neighbors, or their pain, illness, problems with their children, I think that something inside me is causing this and I take one hundred percent responsibility. And I repeat four sentences from inside me, like a kind of prayer, like a kind of transformation; I take one hundred percent responsibility and with four sentences that change and transform, I purify myself and purify, heal and liberate them.

"I love you" is the only sure way and this key is the shortest way to healing! This should not be forgotten.

They don't really need to change, we are the ones who need to change because when we heal ourselves, we also heal them.

About two years ago, when I first learned about ho'oponopono, I wanted to experience this. Coincidentally, during a trip to America, I had a friend whom I had known for about 30 years, I had studied in the same class and we had to see each other for many years, and we mutually disliked each other, we mutually tried not to be in the same environments. And yet, because we were in the same profession, we often had to meet and spend time together. I got on the plane and we had to sit on the same plane for 11 hours, in seats close to each other. I decided to try ho'oponopono. And for 11 hours I kept thinking;

"I love you.

I apologize.

Please forgive me.

Thank you. " I repeated.

I was repeating it in a whisper. I was sleeping, I was waking up, I was hearing his voice, I was repeating the magic four sentences again. For eleven hours I continued to do ho'oponopono as I thought of it, as I caught my eye, as I heard his voice. That day in New York, for the first time in thirty years, he came to me at dinner and pulled up a chair: "For thirty years we have never been together for dinner, but tonight I would like to join you for dinner, if I may," and we were together for ten days in America, and he has been one of my best friends ever since. When I told him later, he said I cheated and he laughed his ass off. Now he also does ho'oponopono...

Mukaddes Pekin Başdil

Researcher-Author

Source: Denizli Haber